Where every plunge feels like a mini adventure!

At the Plunge Houz, we are partners in your journey to physical and mental resilience. Our mission is to empower athletes and wellness enthusiasts to embrace the transformative power of cold plunging, contrast therapy and breath work so you can tap into your strongest self. This is where you embrace the chill, conquer life’s challenges and rise stronger, together!

Taking the Plunge

The Plunge Houz Approach…

Discover the key elements that make our business stand out from the rest and uncover all the amazing mental and physical benefits of cold water immersion.

Check out TPZ 101

How Do I Start?

Whether you are a new, experienced or Advanced plunger, There is a path for you at TPZ! Click below to see the many ways you can take your first plunge with The Plunge Houz- we can’t wait to welcome you into the #plungehouzcrew!!

Plunge Houz Offerings

See For Yourself…

Want to check out the #plungehouzcrew in action or watch some tutorials on best practices before you decide to dip with us? TPZ has you covered!!! Flip through the gallery and get a sense of what we’re all about!

Take me to the Gallery

Upcoming Events…

The Plunge Houz LOVES to plan events from Free Community Dips to Gym Pop Ups and Healthy Happy Hours! Take a look and see what looks fun to YOU!

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